We recommend that you review the information in the Overview  first as it is essential to guide your use of the resources listed in each section.

Overview - Understanding, Screening, Treatment


Clinician-Administered Screening Tools

Anxiety Screens            

SCARED Child Self-Report

SCARED Parent Questionnaire 

Kutcher Generalized Social Anxiety Disorder Scale 


Co-morbid Screens

Depression (PHQ-9KADS-6)

Substance Use

ADHD (SNAP-IV 90-itemSNAP-IV 26-itemSNAP-IV 18-item

Eating Disorders

Suicide Risk

Non-Suicidal Self-Injury (Self-Harm)
Ottawa Self-Injury Inventory Assessment (for clinician) 
Self-Injury Self-Assessment Sheet

General (T-CAPSWeiss Symptom Record)    

Educational Patient Handouts

What Is Anxiety?

Anxiety Problems in Children & Adolescents (Offord Centre)

Problèmes d’anxiété chez les enfants et les adolescents (Offord Centre)

Helping Your Anxious Child

Separation Anxiety

Childhood Fears and Worries

Managing Anxiety at School (teacher resource)

Social Anxiety Disorder in Teens

3 Essentials to Overcome Anxiety

MindMasters (link to website)

Treatment Resources

Sleep Hygiene


Checklist of Cognitive Distortions

Worried Self-Talk 

Facing Your Fears: Exposure (teen guide from Anxiety Canada)

Negative to Positive Thinking

School Accommodations to Assist Anxious Children 

Mood-Enhancing Prescription (Activity Plan)


Self-Help Resources

Resource list for parents and children

Resource list for teens